8 Solutions for Chronic Pain in Indianapolis, IN

Learn about holistic approaches to chronic pain management.

More than 6 million opioid prescriptions were dispensed to Indiana residents in 2017 alone. While pain management pills can help alleviate symptoms, they also impose severe risks for consumers. Not only do they harbor a wide range of adverse side effects, but they’re also ineffective in treating the cause of a person’s pain. Opioids and most other pain killers only mask discomfort rather than treat it.

Supro Direct has found that a holistic approach to chronic pain treatment benefits patients more in the long run. To help keep our community safe and healthy, we’d like to share eight solutions for chronic pain in Indianapolis, IN.

8 Solutions for Chronic Pain in Indianapolis, IN

Chronic pain is often classified as any dull or sharp pain that lasts for 12 or more weeks. Learn how to battle this long-term condition with these eight alternative solutions.

  1. Exercise

    It may seem counterproductive to put pressure on the troubled areas that cause your discomfort. But, you can improve blood and oxygen flow by incorporating a little movement into your day-to-day. Plus, exercise helps strengthen muscles, allowing your body to support itself better. Even a simple walk or yoga routine can help you achieve both physical and mental benefits of exercise.

  2. Pulsed Electromagnetic Field (PEMF) Therapy

    This non-invasive treatment expands and contracts your body’s cells, allowing for greater blood circulation and optimal cell energy. PEMF works in tandem with your body’s healing responses by stimulating tissue recovery. This procedure is carried out by a chronic pain doctor who emits a pulsating magnetic field around the patient. These machines are entirely safe, as the EMF is exerted at a low frequency.

  3. Laser Therapy

    Low-level laser therapy is another non-invasive procedure that causes your body’s tissue to heal itself through biochemical changes. This procedure is a great solution to manage chronic pain symptoms for those battling rheumatoid arthritis, neck pain, joint disorders, and osteoarthritis. Some laser therapy technology can penetrate up to five inches under the skin.

  4. Massage Therapy

    Not only does massage therapy improve wellness, but it also provides great relief for chronic pain rooted in the tissue and muscles. These procedures release serotonin in the brain, which triggers an anti-pain response. Low-back pain, neck and shoulder pain, osteoarthritis, and even headache/migraine pain are all treatable by massage therapy.

  5. Psychological and Behavioral Counseling

    Chronic pain is a debilitating disease and is frequently linked to cases of anxiety, substance abuse, and even depression. The overlap in chronic pain and mental health is rooted in both psychological and biological factors. Psychological and behavioral therapy can help you learn how to cope with your condition, as well as how to reduce stress and anxiety.

  6. Meditation and Relaxation Techniques

    While meditation may not directly reduce your chronic pain symptoms, it can help manage the mental component of the disorder. Relaxation techniques focus on calming the mind and allow patients to become more aware of their pain response and develop a higher threshold for pain perception. Yoga classes are an excellent resource for staying active and social. But, if you’d prefer to stay away from the guided class setting, you can always practice meditation in the comfort of your home.

  7. Platelet-Rich Plasma (PRP) Therapy

    Injecting platelets into an affected area, otherwise known as platelet-rich plasma (PRP) therapy, is thought to regenerate tissue and promote cell repair. PRP decreases chronic pain by stimulating the body’s healing response through bioactive growth factors. This form of treatment is used to heal tendons, ligaments, and muscles.

  8. Vitamins

    While vitamins may be a less conventional medication for treatment, they’ve begun to gain traction in the medical field. Chronic pain doctors are recognizing our daily supplements for their ability to reduce swelling and inflammation associated with common forms of chronic pain, such as arthritis, diabetic nerve pain, and osteoarthritis.

Above all else, it’s important to remain hopeful in your fight against chronic pain. Given the advanced conventional and alternative therapies available, there is a solution that is right for your needs. Supro Direct offers a variety of chronic pain treatment options, including PRP, PEMF, and laser therapy. We also provide guidance on weight loss management and exercise, which can significantly benefit those with pain. Schedule an appointment with one of our physicians to learn more about our chronic pain solutions and to meet with our skilled pain management doctors.

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